MY STORY
Why Work With Me?
I'm not a trainer who's never struggled. I've been in the trenches — and that's exactly why I can help you get out of them.
THE BACKGROUND
I built this for people like me — people who don't have time to waste.
I know what it's like to be busy. I know what it's like to put everyone else first and watch your own health slide. I've worked with high-performing professionals long enough to understand that the biggest barrier isn't motivation — it's a system that actually fits your life.
Fuel and Fortitude was built from that understanding. Every program I design is built around your schedule, your goals, and your reality. Not a template. Not a one-size-fits-all plan. A real strategy, built for you.
CREDENTIALS & EXPERTISE
Certified. Experienced. Accountable.
NASM Certified Personal Trainer
Nationally accredited certification in personal training — the gold standard in the fitness industry.
NASM Certified Nutritionist
Certified to design practical, science-backed nutrition plans that fuel performance without the fad-diet nonsense.
Mindset Coaching
Specialized focus on the mental frameworks that separate consistent performers from everyone else.
100% Virtual Platform
Coaching delivered entirely online — no commute, no rigid schedule. Your program travels with you.
WHAT SETS ME APART
This Isn't Generic Fitness. It's a System.
Built Around Your Schedule
I don't hand you a cookie-cutter plan and wish you luck. I build your program around your actual calendar — court dates, board meetings, school pickups and all.
Real Accountability
Weekly check-ins, direct access to me, and a system that keeps you on track even when life gets loud. I don't disappear after the sale.
Nutrition + Training Together
Most trainers hand off nutrition to someone else. I handle both — which means your program is fully integrated and nothing falls through the cracks.
I Speak Your Language
I work exclusively with high-performing professionals. I understand the pressure, the travel, the late nights. No judgment — just solutions.
He has helped me a lot!
— Chef Jill Sullivan
Ready to find out if we're a good fit?
Reach out and let's talk about your goals.